VIRGINIA TECH CONTINUES WEIGHT WATCHERS AT-WORK

Welcome to the Weight Watchers At-work concept. Below are some details about our first series. If you should have questions, please do not hesitate in contacting me. It would be great to know you are planning to attend, so send me an email at: lesiar@vt.edu.

REMEMBER: THE STATE REIMBURSEMENT PROCESS IS STILL AVAILABLE. MORE INFORMATION IS AVAILABLE AT:
http://www.dhrm.virginia.gov/weightwatchers.html


THURSDAYS (SERIES GETTING READY TO RENEW AUGUST 20, 2009): Southgate Center, Personnel Services, Room 153 or 136, doors open at 11:50AM, Leader is Lesia Linkous

For more information, feel free to contact Lesia at lesiar@vt.edu

Cost:

155.35 for 13 weeks - minimum number of "paying" participants 15
---Split payment option is available (3 checks given the first week)
PLEASE NOTE: If 20 or more participants enroll, we will be able to extend the program to a 17 week series! More details are available in the meeting room.

I'VE JUST BEEN GIVEN THE "GREEN-LIGHT" TO OFFER SOME CURRENT PROMOTIONS!!

8 FREE ETOOLS (For new and renewing 12 to 16 week At Work series; Regular Series Pricing) A value of $25.90 free! A minimum of 13 enrollees are required for this meeting.

OR

ONE FREE WEEK PROMOTION (For new and renewing 17-week At Work Series)Start or renew a 17-week At Work series for just $176 including 19-weeks of Weight Watchers eTools for free!

Payment: Must be in advance for full series by cash, check or credit card and received by Week 2 of the series. (split payments available, see below)

PLEASE MAKE YOUR CHECKS PAYABLE TO WEIGHT WATCHERS...Payment by check received at 1st or 2nd meeting may be divided into three equal payments with ALL checks dated when written. Post-dated checks cannot be accepted.
13 week:

1st Installment of $51.79 will be deposited when received
2nd Installment of $51.78 will be deposited on week 5
3rd Installment of $51.78 will be deposited on week 10


Tuesday, April 21, 2009

Walk-It Challenge

Here's your chance. Check this out:
www.teamweightwatchers.com

The complete brochure can be viewed at: https://www.mycamtoolkit.com/EmailCampaign/walkit_brochure.pdf

From April 12 to June 6, all members who register for a recommended 5K event, as part of this promotion, will receive a FREE** 6-month (3 issues) subscription to Weight Watchers Magazine.

Train for 8 weeks, then participate in a local 5K event in June, July or August. Cross the finish line and you will receive a commemorative Weight Watchers 5K keychain.

Sites to look for 5K's:
http://civic.bev.net/striders/calendar.htm
http://www.runaboutsports.com/
http://www.runnersworld.com/cda/racefinderdetail/1,,s6-239-283-284-0-0-0-0-1896632,00.html

A General Listing of Possible Events:

April 23, 2009 (Thursday, 6:30 p.m. — even though it incorrectly says 7:00 p.m. on the entry form): Greener Cleaner Faster Stronger 5k/10k (Virginia Tech cross-country course, Blacksburg, VA). Hosted by the Virginia Tech Triathlon Club, Environmental Coalition and Green Team. Information with link to entry form.

April 26, 2009 (11:00 a.m.): University Bookstore Hokie Hope 5K (Duck Pond, Virginia Tech/ Blacksburg).

May 2, 2009: 11th Annual New River Trail — Dr. Ed Dannelly 10k Run and 5K walk. Galax, VA. Info: Galax Recreation Department 276–236–3218.

May 16, 2009, Race for the Stars Memorial Run, Saturday May 16, 2009, Auburn Elementary School, Riner, VA, 5K Run/Walk starts at 9AM, children’s 1 mile fun run begins at 10AM, Online registration form available at: www.auburnelementary.org .. Paper copy available as well, send to Montgomery Co. Parks and Rec.

May 23, 2009 (8 a.m.): AEP Festival 5 & 10K (Roanoke, VA).
June 20, 2009 (8:30 p.m.): Downtown Sundown 5K, Blacksburg, VA. A Summer Solstice Fest run/walk, sponsored by the Downtown Merchants of Blacksburg to benefit the Leukemia & Lymphoma Society.

August 15, 2009, Narrows Community Fair 5K, Location: Narrows VA Date: Sat 08/15/2009, Main Distance: 5 K, Other Distances: 2 Mi, 100 yds, Event Distance Start Time Recreational/Fun Walk/Run 5 K 8:00 AM Recreational/Fun Walk 2 Mi 8:05 AM Recreational/Fun Run 100 yds 9:00 AM Kids Only Event Highlights: Enjoy a flat and fast course along Wolf Creek. Contact Information: žName: Helen Gillespie, Email:hgillespie@gilescounty.org , Phone:540-921-4292 , Address:140 Clendennin Rd, Narrows VA 24124

IF YOU WOULD LIKE TO START A TEAM OR WOULD LIKE TO FIND A TEAM, LET ME KNOW: lesiar@vt.edu.

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