Those who
Stuffeth...... Puffeth
Prior Planning Prevents Pudgy People.... plan to be successful!!!!
Weight Watchers ™ Pumpkin Pie
Weight Watchers ™ Pumpkin Pie
Complete Recipe with photo:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=51184
Now POINTS® Value: 3
http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=51184
Now POINTS® Value: 3
Servings: 8
Preparation Time: 20 min
Cooking Time: 60 min
Level of Difficulty: Moderate
Pumpkin pie doesn't have to weigh you down. Our lightened-up version is the perfect ending to your Thanksgiving meal.
Ingredients
4 spray(s) cooking spray
4 sheet(s) phyllo dough
1/2 cup(s) dark brown sugar
1/4 tsp ground cloves
1 tsp ground cinnamon
1 tsp ground ginger
1 tsp cornstarch
1/8 tsp table salt
1 1/2 cup(s) canned pumpkin, puree
1 1/2 cup(s) fat-free evaporated milk
1/2 cup(s) fat-free egg substitute
1 tsp vanilla extract
Pumpkin pie doesn't have to weigh you down. Our lightened-up version is the perfect ending to your Thanksgiving meal.
Ingredients
4 spray(s) cooking spray
4 sheet(s) phyllo dough
1/2 cup(s) dark brown sugar
1/4 tsp ground cloves
1 tsp ground cinnamon
1 tsp ground ginger
1 tsp cornstarch
1/8 tsp table salt
1 1/2 cup(s) canned pumpkin, puree
1 1/2 cup(s) fat-free evaporated milk
1/2 cup(s) fat-free egg substitute
1 tsp vanilla extract
Instructions
Preheat oven to 350°F. Lightly coat a 9-inch round pie pan with cooking spray.
Cut phyllo sheets in half. Place 1 sheet in prepared pan and lightly coat with cooking spray. Top with another sheet of phyllo, placing corners just to the right of the previous sheet's corners. Repeat with remaining sheets to form a circle. Press layered phyllo into pan and roll in edges. Bake until lightly browned, about 10 minutes.
Preheat oven to 350°F. Lightly coat a 9-inch round pie pan with cooking spray.
Cut phyllo sheets in half. Place 1 sheet in prepared pan and lightly coat with cooking spray. Top with another sheet of phyllo, placing corners just to the right of the previous sheet's corners. Repeat with remaining sheets to form a circle. Press layered phyllo into pan and roll in edges. Bake until lightly browned, about 10 minutes.
Whisk together brown sugar, spices, cornstarch and salt in a large bowl. Whisk together pumpkin, evaporated milk, egg substitute and vanilla in a medium bowl. Gradually whisk wet ingredients into dry ingredients.
Pour filling into crust. Bake until set, about 50 minutes. (Cover crust edges with foil during baking if they are becoming too brown.) Cool completely before cutting into 8 pieces.
Chef Tips
We renovated Pumpkin Pie by:
Replacing a butter-laden crust with layers of light, crispy phyllo dough.
Using fat-free egg substitute instead of whole eggs.
Using vanilla extract for sweetness.
We renovated Pumpkin Pie by:
Replacing a butter-laden crust with layers of light, crispy phyllo dough.
Using fat-free egg substitute instead of whole eggs.
Using vanilla extract for sweetness.
