Weightloss is like golf…It is a game played on a 5-inch course. The distance between the ears.” ~Bobby Jones, Pro Golfer.--
Quote from Tiger Wood's father, Earl "When Tiger was six months old, he would sit in our garage, watching me hit balls into a net. He had been assimilating his golf swing. When he got out of the high chair, he had a golf swing."
Quote from Tom Kite, a pro-golfer, "Discipline and concentration are a matter of being interested."
And, remember the phrase “practice makes perfect”? Well, near-perfect practice is far more superior AND effective, than a “poor performance during practice”
Headed to Taco Bell? Remember to order “Fresco Style”. For 10 points you can get a fresco chicken soft taco (3 pts) and Fresco Bean Burrito (7 pts). Oley!!!!
Green Bean Casserole
Headed to Taco Bell? Remember to order “Fresco Style”. For 10 points you can get a fresco chicken soft taco (3 pts) and Fresco Bean Burrito (7 pts). Oley!!!!
Green Bean Casserole
Makes 4 servings, serving 1 CUP, 3 Points
4 c. frozen cut green beans
1 medium onion, chopped
1 teaspoon sugar
1 12-ounce can of reduced fat condensed cream of mushroom soup
¾ cup reduced fat shredded sharp cheddar cheese
1 teaspoon Worcestershire sauce
½ teaspoon garlic powder
½ cup French-fried onions
Preheat oven 350, use 8 inch square baker
Cook up the green beans (steam, microwave… or just pull out canned beans and heat up. Hey, we’re in the South. The mushier, the better). Drain and set aside in a bowl
On the stovetop, cook onions and sugar for about 5 min. Transfer to the green bean bowl. Then add everything else except the French-fried onions. Stir up and pour in a baking pan.
Bake 25 min. Then sprinkle the French-fried onions. Bake 5 min longer.
AND you thought you would have to live a life without the green bean casserole!...This is worth 3 points-
Resource: Weight Watchers Greatest Hits Cookbook (2002)..Find a good WW cookbook like I did in 2002 and it will serve you well for years!.
1 medium onion, chopped
1 teaspoon sugar
1 12-ounce can of reduced fat condensed cream of mushroom soup
¾ cup reduced fat shredded sharp cheddar cheese
1 teaspoon Worcestershire sauce
½ teaspoon garlic powder
½ cup French-fried onions
Preheat oven 350, use 8 inch square baker
Cook up the green beans (steam, microwave… or just pull out canned beans and heat up. Hey, we’re in the South. The mushier, the better). Drain and set aside in a bowl
On the stovetop, cook onions and sugar for about 5 min. Transfer to the green bean bowl. Then add everything else except the French-fried onions. Stir up and pour in a baking pan.
Bake 25 min. Then sprinkle the French-fried onions. Bake 5 min longer.
AND you thought you would have to live a life without the green bean casserole!...This is worth 3 points-
Resource: Weight Watchers Greatest Hits Cookbook (2002)..Find a good WW cookbook like I did in 2002 and it will serve you well for years!.
No comments:
Post a Comment