Perfect Egg Salad (Core compatible)
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1/4 cup fat-free mayonnaise
2 tablespoons Dijon-style mustard
2 tablespoons finely chopped dill pickle
4 finely chopped hard cooked large eggs
Combine all ingredients except eggs, then stir in eggs. Makes four 1/3 cup servings. 2 POINTS per serving.(HINT: if you want deviled eggs, take the hard cooked eggs, split them in half, take out the egg yolks, and mix those with the ingredients above the eggs. Put that mixture in the “holes” in the egg whites.)
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Peach Ice Cream
5 c. peaches (peeled & chopped)
2/3 c. sugar
1 Tbs lemon juice
2 c. 2% milk
1/2 c. egg substitute
2 Tbs honey
1/8 tsp almond extract optional mint sprigs
1. Mash 4 cups peaches in a large bowl. Add sugar and lemon juice; stir well. Let stand 30 minutes, stirring occasionally. Addmilk, egg substitute, honey, and extract; beat at medium speed of a mixer until well blended. Stir in remaining 1 cup peaches.
2. Pour mixture into freezer can of an ice cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm. Garnish with mint sprigs, if desired. Serving = 1/2 cupPoints per Serving = 1Servings = 20
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Don't Quit
When things go wrong as they sometimes will,
when the road you're trudging seems all up hill.
When spirits are low and the scale seems high,
you want to smile, but you have to sigh.
When life is pressing you down a bit,
rest, if you must, but don't you quit.
Life is strange with its twists and turns,
as everyone of us sometimes learns.
Don't give up though the pace seems slow,
you will succeed with another blow.
Success is failure turned inside out,
the silver tint of the clouds of doubt.
And you never can tell how close you are,
it may be near when it seems so far.
So stick to the fight when you're hardest hit,
it's when things seem worst that you MUST NOT QUIT.
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Whatever you think about, you bring about!
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